Lifting belt is specifically designed for gym enthusiasts, either beginner or pro/advanced lifter, to do powerlifting,crossfit WOD, workout, squats, power cleans, fitness and bodybuilding training and the same width all the way around. We use long & thickened velcro strap weaved intersecting with high quality nylon and corrosion-resistant and wear-resistant polyester fiber to prevent belt from coming off or falling apart unexpectedly when you are lifting. 100% Satisfaction Guarantee If you don't like this item, please don't worry. Please just contact us,we'll give you a full refund without a doubt. √Wear a Weight Lifting Belt NECESSARILY & MODERATELY Many of the best exercises in the gym require a correct pattern of recruitment of the abdominals (including the obliques and transverse abdominals). A lifting belt might inhibit proper motor learning, especially for beginners, who should learn how to "squeeze" their abs tightly and in the right ways during a heavy lift, but the belt just takes over. √DON'T REPLY ON WEIGHT LIFTING BELT ALWAYS! The reason that we go to gym for heavy lifting, WOD or fitness training, is not just to show the weights we lift, but to build up our own muscles, learn to take stress and concentrate powers to drive adaptation and lift more and more weights, updat limit. The fact is that some wear belt on every lift - even warm ups, it has been a habit! WASH instructions: √Avoid to wash with other clothes to prevent stain; √Wash it with cold water, the temperature is below 140 Degree Fahrenheit. √Hand wash and air dry in shade. √Do not bleach, a mild neutral detergent is more recommended.
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