Invincible Not Invisible: Change Your Mindset And Your Body in 90 Days: Change Your Body and Mindset in 90 Days

Really enjoyed this book, a simple 3 month challenge from a woman who has done it. Fiona's story is interesting, she's definitely had her challenges in life. No promises of instant fixes or super quick results, no sugar coating that some weeks are going to show no progress - which made me believe in the program as a whole. Alcohol is out, sugar is out but if you want the results thats the price you pay. Refreshingly blunt!

This book is not another fad. It's all about long term change of mindset for sustainable change. Very well written and illustrated, with clear and colourful step by step guides and tasty recipes. If you want to be the best you can be, then this is the book for you. Thank you Fiona

This is such an inspiring and inspirational book, I’ve read it from cover to cover, got me off the sofa after many years of doing nothing, will be tying the recipes very soon. Definitely recommend to anyone, male, female and any age!.

An interesting and fun to read book with easy to follow exercises and recipes. This book is unlike other books as it is so bright, bold and beautiful (just like Fiona). Couldn’t put it down!

Easy to follow plan and motivational tips to help you succeed with your health and fitness goals. Love the easy to follow exercise routines.

Beautifully laid out, easy to read, great recipes and a great inspiration to those women (and men!) of a certain age. Thank you Fiona.

Most of the pages were loose - poor quality item

Just what I need to inspire me to recognise that age is not a barrier to fitness and well-being. Thanks Fiona